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HIKING : Why it is to be loved.
A simple walk, a simple silence, an exchange between a ‘nature-filled friend’. Hiking outdoors can bring such a contemplative, tangible...
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Raquel Stanton
- Feb 26, 2023
- 2 min
Footwear for hiking- Part 3
Do you want to do some hiking but don’t know what kind of shoes to get? We got some advice to help you make the right choice(s) for you....
150
Raquel Stanton
- Feb 8, 2023
- 2 min
Footwear for hiking- Part 2
Do you want to do some hiking but don’t know what kind of shoes to get? We got some advice to help you make the right choice(s) for you....
140
Raquel Stanton
- Feb 4, 2023
- 2 min
Footwear for Hiking
Do you want to go hiking or already go but need to figure out what kind of shoes to wear? I want to give you some advice to help you make...
180
Raquel Stanton
- Jan 24, 2023
- 3 min
Do you need to train to start hiking?
Do you need to train to start hiking?
250
Raquel Stanton
- Aug 31, 2022
- 1 min
WHAT INSPIRED ME TO START W.O.M.E.N GROUP
I started the women outdoors movement to address challenges and concerns many women have, such as the fear of being alone outdoors or not...
400
Raquel Stanton
- Aug 16, 2022
- 2 min
Being a w.o.m.e.n in nature means...
We are women moving outdoors and enjoying nature. The women's group was born with the idea of bringing women together and inspiring...
420
Ariana Stanton
- Jul 11, 2022
- 2 min
Your Personal Hiking Guide; No Excuses to Skip out on the Outdoors
I get it, life is busy, and trying to find time to go on a hike can seem like too much because it requires more planning than driving to...
150
Ariana Stanton
- Jul 6, 2022
- 2 min
Exercises to Increase Your Stamina for Your Next Hike
As relaxing and enjoyable hiking is, it can also be very challenging because of the rocky terrain and uphill elevation. There are ways...
160
Ariana Stanton
- Jun 29, 2022
- 3 min
5 Ways to Make Hiking a Healthy Habit This Summer
Summer is the perfect time to start expanding your exercising habits; winter is the time for the gym and indoor workout areas, but in the...
290
Raquel Stanton
- Jan 17, 2022
- 2 min
10 reason why hiking is good for our soul
1/ Hiking gives us freedom The mountains do not care who we are, what we do, what we weigh, where we are from, it treats everyone the...
810
Raquel Stanton
- Jan 6, 2022
- 3 min
Increase lung capacity & trail more!
How can we improve lung capacity? Visualize this...You are trailing (hiking, running, trekking) at any pace... It's all going well... You...
450
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